During winter, the cold and the wind begins to dry out the land. This is often reflected in our bodies, throats, and sinuses. This can...

Have all that leftover Halloween candy sitting around your house tempting your sweet tooth? Maybe your sugar cravings are increasing as...

The six tastes in Ayurveda are these: Sweet, sour, salty, pungent, astringent, and bitter. We have discussed these in detail before, but...